23 DAYS TO A HEALTHIER YOU!
Transform your health through a holistic nutritional APPROACH
Detoxify the body & boost the immune system
Alkalize the body
Release excess weight
Improve skin tone & appearance
Feel calmer & clearer mentally & emotionally
Decrease digestive discomfort, bloating & gas
LEARN ABOUT EATING FOR OPTIMAL HEALTH
The Nutritional E-Cleanse Program's 23 DAYS TO A HEALTHIER YOU! is a gradual and supportive process where we boost our body’s natural detox capabilities by:
Reducing and then avoiding 10 “nutritional bandits” — unfiltered water, alcohol, caffeine, sugar, gluten, refined/processed foods, dairy, beef/pork, unhealthy fats, and chemicals.
Consuming a natural “real food” diet of fresh organic vegetables & fruits, legumes, gluten-free whole grains, nuts & seeds, good fats, and high quality animal foods (if desired).
And drinking lots of pure water, getting plenty of rest and moderate exercise, and taking appropriate supplements.
This approach allows the body to both cleanse and build health at the same time.