"There is no more powerful way to improve your health than through a nutritional cleansing program."
~ Cellular Cleansing Made Easy
Nutritional cleansing is a method of using certain nutrition and lifestyle guidelines that have been found to be effective for flushing the body of built-up toxins. This is done through a two-fold process. First, you intentionally minimize certain toxic foods, habits, and influences for a designated period of time. Second, you intentionally bring in healthy food, habits, and techniques that are well known to cleanse, nourish, and regenerate the body. This approach allows the body to both cleanse and build health at the same time.
A nutritional cleanse is akin to a human body oil change. We would never consider driving our car decade after decade without changing the oil. Our bodies need regular maintenance as well. Each of us is exposed to hundreds of toxins every day - from the food we eat, to the air we breathe, to the water we drink, to the items we touch. If we don't regularly cleanse our bodies of these harmful impurities we struggle to maintain good health.
Since ancient times, people have practiced cleansing and purifying to attain better health, a sharper mind, and heightened spirituality. This practice helps the body wash away the impurities that drag our energy and health down and can cause us to gain weight. In addition, nutritional cleansing brings the body into a balanced state so it can readily absorb quality nutrients at the cellular level, creating an environment where the body can heal itself.
Can you imagine the sense of vitality and well-being you'd experience when not asking your body to operate when bombarded with toxins and lugging around a lot of extra weight? Plus the changes that take place during a full body nutritional cleanse tend to be lasting changes as it promotes health dietary habits for the long term.
Here are some of the benefits of doing a nutritional cleansing program:
- Eliminate Toxins
- Increased Mental Clarity
- Stronger Immune System
- Improved Skin
- Healthy Weight
- Better Breath
- Healthier Hair
- Anti-Aging Benefits
- Lighter Feeling
- Boosts Your Energy
- Improved Sense of Wellbeing
- Better Relationships
- Promotes Healthy Changes
"The best cleanse is just cleaning up the diet, using a little more discipline than normal, opening a gateway to getting the body used to eating more natural foods, while envisioning these changes for the long term."
~ Nadine Ijaz, N.C.
Whether you are new to cleansing or an old pro and just want to tune-up your diet, the Nutritional E-Cleanse Program's 23 DAYS TO A HEALTHIER YOU! is a gentle, easy, effective, and pleasurable way to cleanse the body from the inside out and transition to a more healthy way of eating for the rest of your life.
This 23 day on-line program will guide you, step by step, to reduce and then eliminate the foods that rob you of your health, and replace them with lots of delicious, nutritious, whole foods that will satisfy you completely while helping your body to remove toxins, rejuvenate, and heal.
I invite you to give your health a boost and join me for the next Nutritional E-Cleanse Program and 23 days to a healthier you!
Happy, Healthy Living!
JoAnn Newton is a Holistic Nutrition Educator and Master Massage Therapist with a private practice in Graton, CA.
Passionate about helping people transform their health through holistic nutrition, she facilitates a 23 day online Nutritional E-Cleanse Program with coaching, compassion, and humor.