While reducing or avoiding gluten in our diet may be a healthier choice, especially for those with Celiac disease or "wheat intolerance", replacing it with highly refined gluten-free good products isn't a good idea.
Are Your Personal Care Products Toxic?
If you thought the FDA does a subpar job in regulating what goes into our food supply, you'll be equally appalled, if not more, on its regulation of cosmetic and personal care products. The same way you look at food labels, you should do the same for your beauty products." ~ Vanessa Cunningham, Nutrition & Wellness Expert
Spring Cleanse Your Body, Mind & Spirit!
What Is Nutritional Cleansing?
Signs You Need To Detox
"The good news is - your body cleanses on a daily basis. It is Nature's gift to you that keeps illness away, gives you energy, and allows you to think clearly. But too many people are getting used to feeling "not so well". Too many people live with the painful effects of a toxic system and remain unbalanced in their thinking, emotions, and physical health. You certainly don't have to be one of them."
Spring Is The Most Important Time To Do A Cleanse
Dieting vs. Lifestyle
Are You Getting Enough Sleep?
The Cosmic 2x4
No More Coffee For Me!
Taking Good Self Care
Celebrating 30 Years Of Massage
No More Sugar Or Flour For Me!
There Are NO E-Cleanse Police!!!
New Year Hope
Nutritional Cleansing and Weight Loss
When your body and cells are functioning optimally to remove toxins and impurities and utilizing essential nutrient sources, the body naturally tends to drop excess weight and build lean muscle tissue. The end result is your body externally reflecting it's internal cellular healthy as a lean fit version of you." ~ SCOTT THREDE, D.C.
Start The New Year With A Nutritional Cleanse
Most of us are pretty good at eating, drinking, and being merry during the holiday season. All these festivities, however, often mean eating a bit too much and indulging in a few too many desserts or drinks. So after the holidays, as we feel the effects of these indulgences, the New Year’s resolution on most people’s minds is to get healthy, get in shape, or shed a few pounds.
Healthy Aging: Choosing The Road To Wellness
"Whether you're concerned about weight gain, sex drive or chronic diseases, the key to healthy aging is a healthy lifestyle. Eating a variety of healthy foods, practicing portion control and including physical activity in your daily routine can go a long way toward promoting healthy aging. Better yet, it's never too late to make healthier lifestyle choices."
~ MAYO CLINIC
Is Your Body Alkaline or Acidic?
Renewed & Improved!
"Did you recharge your cell phone yesterday? What about your laptop? Have you taken your car in for a check up lately? And when was the last time you took the time to recharge yourself? Not just for a day, a week, or even a month - but for an extended period of time? When was the last time you took a real break?"